Soul to Sole as an exciting four day fitness tour held in the stunning and tranquil environment of Emu Bay, Kangaroo Island.
Personal Trainer Stacey Harris will travel from England to team with Kangaroo Island's own Sue Pearson (Chef/Owner of 2 Birds and A Squid and three-time marathon runner) and take you on this exciting training venture.
You will improve your running strategy through training sessions with Stacey, increase your nutritional knowledge through seminars with Stephanie Gaskell and gain culinary skills to maximise energy output using Kangaroo Island local produce. There will also be lifestyle coaching and holistic balance seminars to enjoy.
Whether it be to maximise your fitness/simply escape day to day stress and immerse yourself in four days of pure indulgence, Sole 2 Sole will work with you and cater for your individual needs.
Strictly limited to a maximum of 12 guests per tour so book now.