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Glenelg Lunchtime and Evening Drop-in Meditation Classes

22 Jan 2019 - 16 Apr 2019
Next Occurrence : 19 Feb 2019
10:30 AM - 11:30 AM
Price from $14

Overview

Evening class: In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything.

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Habits of Happy People January 24, 31, February 7, 14
Meditations for Relaxation February 21, 28, March 7, 14
Meditations for a Clear Mind March 21, 28, April 4, 11

Lunchtime class: Simply Mediate, Escape the stress and busyness of daily life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment.

Taught by Buddhist Nun Kelsang Luma

Price

From $ 14 to $ 14
Pay at door

Features

  • Access With Assistance for the Disabled

    Disabled access available, contact operator for details