Wellbeing Month - Mindfulness Baking

21 Oct 2021 - 21 Oct 2021
Next Occurrence : 21 Oct 2021
07:00 PM - 08:30 PM

Overview

Discover how easy it is to make a delicious cake, sized just for you using mindfulness as you bake. Give your mind and your body some special care and connect with other like-minded individuals.

This demonstration-style class will be presented by Caroline Rowe, founder of the Just4Me Bake Club and author of 'The Power of Baking with Mindful Intent', a collection of recipes and practices to enrich 'MeTime'.

Bake all your worries away at this mindfulness class with Just4Me Bake Club's Caroline Rowe.

The class is beginner-friendly.

Part of the City of Adelaide's Wellbeing Month.

Event Contact: [email protected] with any questions.

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