Forest Bathing in Adelaide

Experience a deeper connection with nature.

Your forest bathing experience will be facilitated by our certified nature therapy guide. You will be guided on a short mindful walk and invited to connect with nature.

All forest bathing experiences occur amongst stunning and quiet surrounds in Belair National Park. The meeting point has carparking and bathroom facilities nearby.

Walking is on an easy to walk trail through beautiful old growth forest. The forest walk is along a shaded trail and boardwalk, following a small creek. Invitations to connect with nature and a tea ceremony with snacks are also included.

Allow yourself to connect with nature and soak in its beneficial atmosphere. Nature offers a unique therapy that helps you slow down, deepen your connection to the earth and heighten your senses.

We offer nature therapy experiences on Kaurna Country. We acknowledge and pay our respects to the Traditional Owners of the lands in which we visit.