Move and Mingle - Yoga Sessions

Calling all yoga lovers in Adelaide, Move and Mingle is your brand new summer ritual to build consistency in movement and community.

Sunday morning yoga classes, set on Grange Beach will stretch your body while still giving you a bit of that upbeat sweat!

And of course, it wouldn't be a Dream on Wellness event without staying back for a coffee or matcha with the gals.

This yoga class is the perfect balance of strength, flowing movement and time for stillness. Suitable for all levels.